Miyeok Guk (Soup)
Miyeok Guk is one of the healthiest foods of Korean cuisine. It is rich in vitamins, iodine, iron and calcium. Thanks to its high value in nutrition, it is Korea’s no.1 food among mothers after giving birth.
Because of this Miyeok Guk is also a very popular birthday dish. Koreans eat Miyeok Guk on their birthdays not only for health benefits but mainly to remember their mother’s hard work and to thank their mothers for birthing and raising them.
However, Miyeok Guk is enjoyed by Koreans all year round as a side dish served with rice.
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Photo by: Joanna @oana_roua